LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
90 Minute Taster Session, with Raniah Al-Sayed, to introduce the Lucid Body technique to new students interested in this dynamic psycho-physical process.
A mini warm-up, an introduction to the chakra centres as a tool for the physical actor, a little improvisation, and some energy release.
Come and experience for yourself what actors from Yale, NYU, Arts Ed, Italia Conti, Drama Studio London, Stellar Adler NY and LA, The Sudio NY, The New School and The Actors Center NY all know about already!
Class Fee: £11 Full Fee / £9 Concession
When: 9 January 2016, 4:45 – 6:15 PM
Where: Jacksons Lane, 269a Archway Road, N6 5AA
Website: http://www.lucidbodylondon.com/taster-class
Come wearing loose clothes you can move in, bring a bottle of water and a brave heart!
Eight weeks of fundamental Lucid Body principles offered to those wishing to work with:
mind-body integration
energy release and unblocking
exploration of the layers of Self
character improvisation
conflict as part of the nature of drama
active space on stage and in life
the language of the Chakras
Class Fee: £225/ Course £203/ Concession
When: 11 January – 29 February, Mondays 6:30 – 9:15 PM
Where: Jacksons Lane, 269a Archway Rd, N6 5AA
Event Page: http://www.lucidbodylondon.com/basics
We’re finally returning to the standard eight-week format for Basics, which will allow us to cover all the pillars of the work as well as create a final project.
This class is open to those with or without any Lucid Body experience.
Starting and finshing at Golders Green, this is a country walk inside London. It is suitable for existing, new and prospective members. Despite being well within London it is over 85% on tracks and paths , passes through several ancient woodlands and visits many bodies of water. It even goes along a disused railway line.
It is a good opportunity for prospective members or those just thinking about joining to meet existing members and find out more about the Central London Outdoors Group
If you can’t make this walk, please tell your friends as they might be interested
I will lead you past West Heath, Parliament Hill (with one of the very best views of the City) and Highgate Ponds. Ascending Highgate Hill, we will continue to Highgate Wood where I intend stopping for lunch (you can buy a meal or a drink or bring your own picnic to eat on the adjoining lawn) After going through Queens Wood we pass Highgate underground station (it is possible to leave the walk here),The Parkland Walk path is a ribbon of green woods high above the houses on disused railway line. Crossing high above the Archway we walk through Waterlow Park to Highgate Village then descend to Hampstead Heath passing Kenwood House Ken Wood itself and the strange oaks of Sandy Heath and the North End. Finally we walk down the Heath Extension before turning off to return to the start at Golders Green
For more details see our website: www.clog.org.uk
Baby Circus is an awakening of curiosity and joy. Beginning gradually and softly, performers get acquainted with each infant as the audience arrives before moving to the performance space. As circus characters and acts are introduced, infants will be captivated and parents entertained. Developed by director Mette Ylikorva and appearing as part of Jacksons Lane’s Sirkus Finnish showcase. 11am and 1pm sessions are for those aged 0 to 1. 3pm performances for those aged 1 to 3.
This acclaimed Edinburgh sell-out production from Jacksons Lane’s Artistic Director Adrian Berry tells the story of a young David Bowie obsessive.
Martin is a boy with problems – an illness no-one understands and a head full of sound and vision. So when an unexpected gift arrives on his birthday, Martin embarks on a thrilling journey in the footsteps of his obsession, leading him to discover some long-hidden truths about himself. What follows will change his life forever…
Powerful and touching, music and magic realism collide in this darkly funny and moving solo production featuring Alex Walton and the voice of writer & comedian Rob Newman. With a blistering Bowie soundtrack, the life of the pop fan is dissected in this tale of unnatural teenage wildlife.
“Moving and touching, it blew me away. I cried my eyes out. You forget you’re in a theatre, and you can’t ask for much more than that” BBC London Live
Combining text with choreography, video and specially commissioned music, Declining Solo is the sequel to Two Destination Language’s award-winning Near Gone. A woman returns to visit her family home and misses the one thing she values most: the father she remembers.
“It’s in a place where there’s singing and dancing and eating and drinking and being merry, and of friendships and familial links, as the total core of communities. It’s in a place where we still have mountains unadorned. And where the summer smells of sun, and the winter smells of burning coal.”
Combining text with choreography, video and specially commissioned music, Declining Solo is the sequel to Two Destination Language’s award-winning Near Gone. A woman returns to visit her family home and misses the one thing she values most: the father she remembers.
“It’s in a place where there’s singing and dancing and eating and drinking and being merry, and of friendships and familial links, as the total core of communities. It’s in a place where we still have mountains unadorned. And where the summer smells of sun, and the winter smells of burning coal.”
From the comfort of your home, follow in a virtual tour in Charles Dickens’ footsteps in a walk from Highgate to the hamlet of North End on the border with Hampstead and Hampstead Garden Suburb. We will follow some of Bill Sikes escape route after murdering Nancy in Oliver Twist, see houses that Dickens stayed in; learn about his friendship with philanthropist Baroness Angela Burdett-Coutts; view the house that inspired Steerforth’s mother’s house in David Copperfield and peep into Highgate Cemtrey where several members of the Dickens family were buried and follow the Gordon rioters in Barnaby Rudge towards Lord Mansfield’s country estate at Kenwood (Caen Wood). We will pay a visit o the Spaniard’s Inn featured in the Pickwick Papers and continue with Bill Sikes’ journey in Oliver Twist from Highgate Hill across the grounds of Kenwood towards Northend and Hendon. We finish in North End where we view the 17th farmhouse that Dickens lodged in after the death of his sister in law Mary Hogarth.
Combining critical thinking and challenging debate with diverse music and vibrant culture, HowTheLightGetsIn September 2021 is back for its first physical festival in two years, taking place on the glorious grounds of Kenwood House on Hampstead Heath.
The world’s largest philosophy and music festival, the weekend will host over 200 events – bringing together internationally respected thinkers and a spectacular medley of musicians, performers and artists.
Hosted by the Institute of Art and Ideas, September’s theme is Dreams and Jeopardy – with headline speakers including Nobel prize winning physicist Roger Penrose, human rights activist Shami Chakrabarti, award winning journalist David Aaronovitch and economist and broadcaster Linda Yueh, with plenty more world leading thinkers to be added in the next few weeks.